Wellness

Ma Vie En Rose: Cups and Needles

~ The Echo Muse ~ Leave a comment

  There are days when life becomes abundantly cray that one may lose balance or focus. This is what may have been one of those days when I took the photo above at my acupuncturist. I've been going to Asian Acupuncture in Fairbanks, Alaska for several years now, and I found through it all that … Continue reading Ma Vie En Rose: Cups and Needles

Ma Vie En Rose: To Whole30 or To Fake Whole30–That Is The Question.

~ The Echo Muse ~ Leave a comment

  Folks. Let's get real. When a person commits to Whole30, you know it's about to go down. To commit to going 30 days without sugar, bread, carbs (the bad ones), dairy (and I don't know--everything else that we call decadent, and comforting) is downright borderline psycho. So, of course, I made my family try … Continue reading Ma Vie En Rose: To Whole30 or To Fake Whole30–That Is The Question.